Being a troubled person because of severe health complications, you are recommended for joiningYoga School in Rishikesh which is a known way for learning Kapalbhati Pranayama along with many different types of asana. Go for yoga everyday and this will release the barriers shortly.

E-mail me when people leave their comments –

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality