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Hatha Yoga, Yoga Therapy (161)

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Yoga School in Rishikesh, India

There are lot of yoga school in Rishikesh, India. Each Yoga school provide different yoga teacher training courses and the cost of courses…

Started by anant

1 Jan 1, 2016
Reply by raghav singh

7 Amazing Yoga Asanas To Reduce Fat

Surya Namskara (Sun Salutation ) 5 - 8 repetition Trikonsana (Triangle Pose) 8 - 10 repetition Naukasana (Boat Pose) 3 - 5 repetition with…

Started by Manu Rana

9 Jan 1, 2016
Reply by raghav singh

What is the difference between contemporary Hatha-Yoga and traditional Hatha- Yoga?

Hi all I am going to join Hatha Yoga classes of yoga teacher training courses. They have offered me two types of Hatha yoga form contempora…

Started by mike clarks

0 Nov 27, 2015

Pranayama

Few words of Swami Tapovanam Pranayama, practised without a spirit of dispassion, is just like the control of breath practised by fishermen…

Started by Ajith

4 Sep 18, 2015
Reply by Meera Rajput

Online Lower Back Yoga Class and Blog

As a yoga teacher who suffered L4-L5 and L5-S1 disc herniations 30 years ago, I have been pain-free for 28 years now and teaching lower bac…

Started by Fredric Bender

7 Sep 17, 2015
Reply by Taufik Mansuri

Newbie

I am using the "how to start practicing Hatha series" videos My question is do I do the beginners first after I am comfortable with and th…

Started by Blanca maltez

3 Sep 3, 2015
Reply by Samarth Malhotra

How often should I do yoga in order to make progress?

How many times a week should I do yoga in order to make progress? This question was asked on our facebook page and received several answers…

Started by Editor Yoga Vidya

4 Aug 7, 2015
Reply by MadhavGoswami

seven day yoga course.

Follow seven day yoga course to be fit and healthy.

Started by Happiness For You

1 Jul 16, 2015
Reply by MadhavGoswami

How many sun salutations?

I have been asked how many sun salutations should be practiced daily. Usually I recommend 12 rounds of sun salutations. Some feel this is t…

Started by Sukadev Bretz

0 Jan 17, 2015

What postures are good for gastritis with some silight hip joint pains?

Hi From Past 8 months I have been practicing running 2km and I have done a 5k run also very recently. But I have slight hip joint pains bef…

Started by venkateswara rao

1 Jul 6, 2013
Reply by Ranga Nambakam

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