Community on Yoga, Meditation, Ayurveda and Spirituality
Hatha Yoga, Yoga Therapy (152)
| Featured Discussions |
|---|
 Question about power yoga for beginnersWhat is power yoga? Is it okay for me to do if I am a beginner? This question was asked on our facebook page and received several replies-… Started by Sita ChaitanyaLatest Reply |
| Discussions | Replies | Latest Activity |
|---|---|---|
 Alternatives to inversions because of inner ear problemsI have an inner ear problem and have had Vertigo episodes. I am very weary of head stands and any pose that puts my head way lower than my… Started by Editor Yoga Vidya |
1 |
Jan 21 Reply by Kumari de Silva |
Which asanas for extremely limited space?What are some good poses for extremely limited space where no ground poses can be done? This question was asked on our facebook page and re… Started by Sita Chaitanya |
1 |
Jan 21 Reply by Kumari de Silva |
 Health and Spiritual benifits of Yoga with ChakraI have just started doing yoga from Yoga Vidya video with Chakra.I have find myself more relaxed mentally. I would like to know if it also… Started by shree |
1 |
Jan 21 Reply by Kumari de Silva |
Question about power yoga for beginnersWhat is power yoga? Is it okay for me to do if I am a beginner? This question was asked on our facebook page and received several replies-… Started by Sita Chaitanya |
7 |
Jan 5 Reply by Arfa Zahid |
Help with pain during chakrasanaI injured myself doing Chakrasana.. its still a reallly difficult pose for me, i had a neck sprain already and i overdid sarvangasana and c… Started by Editor Yoga Vidya |
1 |
Jan 4 Reply by Kumari de Silva |
How to reduce body heat in a natural way?How to reduce body heat in a natural way? This is a good question posed by one of our Facebook friends, do you have any other suggestions b… Started by Sita Chaitanya |
3 |
Aug 30, 2011 Reply by Tzen Vallok |
Yoga links for basic beginners informationCan you introduce me a link for basics in yoga! I am a beginner and started 2 months ago! I want to know correct form of excercises and str… Started by Editor Yoga Vidya |
0 | May 18, 2011 |
Advice for neck problem from surya namaskarI sprained my neck and injured a disc while performing surya Namaskar(8th time fast mode). I am undergoing physiotherapy for stiff neck. Ca… Started by Editor Yoga Vidya |
0 | Feb 2, 2011 |
Asanas for L5, L4 and S1 vertebrae problemsHi what poses would be good to relieve pain as well as which pose would strengthen L5,L4 and S1 vertebra. If anyone has suffered a slipped… Started by Editor Yoga Vidya |
0 | Feb 2, 2011 |
How often should I do yoga in order to make progress?How many times a week should I do yoga in order to make progress? This question was asked on our facebook page and received several answers… Started by Editor Yoga Vidya |
0 | Feb 2, 2011 |
Yoga Vidya
Bookmark Us
© 2012 Yoga Vidya | Contact
