Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Hatha Yoga, Yoga Therapy (162)

Discussions Replies Latest Activity

What postures are good for gastritis with some silight hip joint pains?

Hi From Past 8 months I have been practicing running 2km and I have done a 5k run also very recently. But I have slight hip joint pains bef…

Started by venkateswara rao

1 Jul 6, 2013
Reply by Ranga Nambakam

Are you a Yoga therapist? In what context do you offer Yoga Therapy?

In Yoga therapy, Yoga techniques are used for healing and/or preventing disease. The Yoga Practices are adapted to the symptoms/causes/the…

Started by Sukadev Bretz

5 Apr 26, 2013
Reply by Bharanidharan swaminathan

some question for beginners

I have started doing the 20 min yoga for beginners... i have been doing it for a week.. but now i feel that my feets and arms have started…

Started by p kabra

1 Jan 22, 2013
Reply by Anisvara

Help with pain during chakrasana

I injured myself doing Chakrasana.. its still a reallly difficult pose for me, i had a neck sprain already and i overdid sarvangasana and c…

Started by Editor Yoga Vidya

2 Feb 17, 2012
Reply by Bothi

Alternatives to inversions because of inner ear problems

I have an inner ear problem and have had Vertigo episodes. I am very weary of head stands and any pose that puts my head way lower than my…

Started by Editor Yoga Vidya

1 Jan 21, 2012
Reply by Kumari de Silva

Which asanas for extremely limited space?

What are some good poses for extremely limited space where no ground poses can be done? This question was asked on our facebook page and re…

Started by Sita Chaitanya

1 Jan 21, 2012
Reply by Kumari de Silva

Health and Spiritual benifits of Yoga with Chakra

I have just started doing yoga from Yoga Vidya video with Chakra.I have find myself more relaxed mentally. I would like to know if it also…

Started by shree

1 Jan 21, 2012
Reply by Kumari de Silva

Question about power yoga for beginners

What is power yoga? Is it okay for me to do if I am a beginner? This question was asked on our facebook page and received several replies-…

Started by Sita Chaitanya

7 Jan 5, 2012
Reply by Arfa Zahid Indusyoga

How to reduce body heat in a natural way?

How to reduce body heat in a natural way? This is a good question posed by one of our Facebook friends, do you have any other suggestions b…

Started by Sita Chaitanya

3 Aug 30, 2011
Reply by Tzen Vallok

Yoga links for basic beginners information

Can you introduce me a link for basics in yoga! I am a beginner and started 2 months ago! I want to know correct form of excercises and str…

Started by Editor Yoga Vidya

0 May 18, 2011

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