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Yoga News (63)

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Yoga and depression

Great article about yoga and depression. http://www.huffingtonpost.com/eva-norlyk-smith-phd/yoga-depression_b_845893.html

Started by Editor Yoga Vidya

0 May 18, 2011

Yoga for autism

Great article about how a school for the deaf has expanded their yoga program to include one for autism, and the benefits the students get…

Started by Editor Yoga Vidya

0 May 18, 2011

Yoga and depression

Great article about yoga and depression. Don't Worry, Be Happy: How Yoga Helps Combat Depression http://www.huffingtonpost.com/eva-norlyk-

Started by Sita Chaitanya

0 Apr 11, 2011

Yoga For Students With Autism

Great article about how a school for the deaf has expanded their yoga program to include one for autism, and the benefits the students get…

Started by Sita Chaitanya

0 Apr 11, 2011

Anatomy book for yoga instructors

This looks like a cool book showing the muscles used for different yoga postures - good for people interested in the anatomical side of the…

Started by Sita Chaitanya

0 Apr 11, 2011

11 year old certified yoga instructor

Here's an article about an 11 year old certified yoga instructor. Eleven-year-old girl is certified yoga instructor | wbir.com http://www.…

Started by Sita Chaitanya

0 Apr 11, 2011

Yoga is good for the heart

Yoga is good for the heart - This study provides some proof that yoga may reduce episodes of irregular heartbeat and improve the symptoms o…

Started by Sita Chaitanya

0 Apr 11, 2011

Men adding yoga to their workout and the perception of yoga as a female sport

This is an interesting article which opens up so many questions about how yoga is perceived in the west as a "woman's" activity, when for m…

Started by Sita Chaitanya

0 Apr 11, 2011

Are You Practicing Yoga or Yoga-Flavored Exercise?

This is generally a good article, although I disagree with their assertion that the Yoga Alliance has value and should be used to ascertain…

Started by Sita Chaitanya

0 Apr 11, 2011

You are never too old to start yoga

Article about retired people starting yoga explains how you are never too old to start a yoga practice. Retired couple discover yoga | The…

Started by Sita Chaitanya

0 Apr 11, 2011

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