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I read in a book called Orangebook by Osho, about a method of purification. It stated as bellow;
In the morning, early, before you have eaten anything, drink
almost a bucketful of water – lukewarm with salt in it. Go on drinking it and do it fast, otherwise you will not be able to drink
much. Then just bend down and gargle so the water will flow back. It
will be a vomiting of the water – and it will clean your passage. In Yoga, this is a necessary procedure to be followed. They call it
a ‘necessary purification’. It purifies tremendously, and it gives a very
clean passage – all the blocks dissolve.

I do not understand how to gargle from the stomach when we are bend. And here also not stated how mach salt we have to add.

Does any one do this practice???

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Thank you very much for the very detailed information.
Hallo Ramdav,
Would you able to suggest any other siple purification methods which could be practiced at home even without a guidance of a guru?
Dear Ramdev,
Wow. You advise comes on a good time for me.
Do you know in which book Osho discus the meditative practice?
Also i would like to know in what ashram you are living?)

Unconditional love,
Anastasia
Thanks for Hydro Therapy. Today i will start it:)
I need to be careful: Orangebook from Osho.
But the last question remains: Which ashram you are from Ramdev :)
Hi Anastasia,
If you are interested to read the "Orangbook" from Osho you can download this book and the other books and music for free from the following link.
http://www.oshorajneesh.com/o.htm

Greets
Chandrakala
Thanks a lot! :)

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