Community on Yoga, Meditation, Ayurveda and Spirituality

A ‘Necessary purification’ in Yoga

I read in a book called Orangebook by Osho, about a method of purification. It stated as bellow;
In the morning, early, before you have eaten anything, drink
almost a bucketful of water – lukewarm with salt in it. Go on drinking it and do it fast, otherwise you will not be able to drink
much. Then just bend down and gargle so the water will flow back. It
will be a vomiting of the water – and it will clean your passage. In Yoga, this is a necessary procedure to be followed. They call it
a ‘necessary purification’. It purifies tremendously, and it gives a very
clean passage – all the blocks dissolve.

I do not understand how to gargle from the stomach when we are bend. And here also not stated how mach salt we have to add.

Does any one do this practice???

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Permalink Reply by Chandrakala Ramanan on August 15, 2011 at 7:12pm

Thank you very much for the very detailed information.

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Permalink Reply by Chandrakala Ramanan on August 16, 2011 at 10:07am

Hallo Ramdav,
Would you able to suggest any other siple purification methods which could be practiced at home even without a guidance of a guru?

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Permalink Reply by Anastasia Limareva on October 3, 2011 at 6:27am

Dear Ramdev,
Wow. You advise comes on a good time for me.
Do you know in which book Osho discus the meditative practice?
Also i would like to know in what ashram you are living?)

Unconditional love,
Anastasia

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Permalink Reply by Anastasia Limareva on October 3, 2011 at 6:29am

Thanks for Hydro Therapy. Today i will start it:)

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Permalink Reply by Anastasia Limareva on October 3, 2011 at 6:32am

I need to be careful: Orangebook from Osho.
But the last question remains: Which ashram you are from Ramdev :)

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Permalink Reply by Chandrakala Ramanan on October 3, 2011 at 7:00pm

Hi Anastasia,
If you are interested to read the "Orangbook" from Osho you can download this book and the other books and music for free from the following link.
http://www.oshorajneesh.com/o.htm

Greets
Chandrakala