Community on Yoga, Meditation, Ayurveda and Spirituality
Aqua Yoga is effective for the spinal problems, joint pain and injuries. It will give support to all parts of the body and no harmful impact.
One of the popular renowned blogger, Stuti Shrimali shares her experience of Aqua Yoga here, https://www.youtube.com/watch?v=-zFloFHdTFo&feature=youtu.be
Let's share your experience of Aquatic Yoga here!