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Does anyone have any experience with ayurvedic remedies or herbs that can be used to help with premenopause and menopause?"
One of our facebook friends asked this question and received several replies - what would you advise?

Nina: Omega 3 vitamin works very well, should be of good quality. Visit dr pankaj Naram website , should help.


Alice: the chinese herb dong quai. Should ckeck w your naturopathy doctor first, though

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I think about Ayurveda and herbal,i read this books.so you read it books.I know about it,many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge.
Thanks...
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Ayurvedic & Herbal

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