Does anyone have any experience with ayurvedic remedies or herbs that can be used to help with premenopause and menopause?"
One of our facebook friends asked this question and received several replies - what would you advise?
Nina: Omega 3 vitamin works very well, should be of good quality. Visit dr pankaj Naram website , should help.
Alice: the chinese herb dong quai. Should ckeck w your naturopathy doctor first, though