Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Follow seven day yoga course to be fit and healthy.

Views: 118

Reply to This

Replies to This Discussion

I would say that Seven days are not enough to learn and understand Yoga. Though it seems easy but there are many things to learn such as breathing properly, the correct position of limbs in Yoga posture, timing of asanas, sequence and many more. I have undergone the best Yoga teacher training in India at Goa. So I can tell you 7 days are not enough.

RSS

Yoga Vidya

Bookmark Us


© 2017   Yoga Vidya | Contact   Powered by

Badges  |  Report an Issue  |  Terms of Service