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Yogasun is a unique combination of various health related activities such as series of easy yoga poses, fun & laughter, breathing methods and totally relaxed meditation that will help to open up the energy channels in the physical body, so as to enable the positive energy to circulate freely for efficient functioning of internal as well as external organs for well being.
Its practice will include various comfortable and moderately activities like enjoying fun, walking, stretching, bending, smiling, laughing, deep breathing, meditating with due importance to relaxation to enhance positive healing energy.
I welcome your suggestions, modifications and better options

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Boost Your Energy With Yoga , Yoga is a deeply spiritual practice, improve stamina, strength and body flexibility, concentration and balance, improved metabolism,.
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