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Latest Activity

Peter Siegfried Krug posted a video
Bow
In principle with the lying exercises:Whenever you lie on your back, the abdominal muscles and especially the muscles on the front are trained. The back muscles are trained in this video.
yesterday
Peter Siegfried Krug posted a video
Beware of overstretching the neck! It is better not to do this exercise if you have neck problems.
Sunday
Peter Siegfried Krug posted a video
The exercise looks easier than it is. Many people can't keep their feet on the floor while doing the exercise.
Sunday
Peter Siegfried Krug commented on Peter Siegfried Krug's video
"It is much more challenging to do balance exercises on an unstable surface"
Sunday
Peter Siegfried Krug posted a video
Headstand with balance pad Airex
Sunday
Peter Siegfried Krug updated their profile
Saturday
Peter Siegfried Krug posted a video
One of the most beautiful yoga exercises ever
Saturday
Peter Siegfried Krug posted a video
Saturday
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Introduction:

Embark on a journey of self-discovery and professional growth with the esteemed 100-hour Yoga Teacher Training Program offered by Kranti Yoga Traditionin India. Rooted in the rich traditions of yoga and led by experienced instructors, this intensive program promises not only to deepen your personal practice but also to equip you with the skills and knowledge…

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50 hours yoga teacher training in India


Introduction:

Welcome to our 50-hour yoga teacher training programnestled in the serene landscapes of India. This immersive experience offers a transformative journey into the heart of yoga, blending traditional wisdom with modern practices. Whether you're a dedicated practitioner seeking to deepen your understanding or an aspiring teacher ready to share the gift of yoga with others, our program is…

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Yoga School in Bali


The Bali Yoga Teacher Training center is certified Yoga School in Bali by Yoga Alliance International. We offer different programs, like the 200-hour and 100 hour Yoga Teacher Training in Bali. Every month, we welcome people who love yoga from all around the world to join our community.

At Bali YTTC, you'll get an authentic and traditional yoga…

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In All Directions





joy is feeling
looking upwards
skies enrapture
the sorry self
and its grievance


joy is seeing
looking westwards
social fracture
healing itself
from insurgence


joy is knowing
looking eastwards
proper culture
relieves oneself
from ignorance


joy is seeing
looking outwards
events mature
the early self
from…

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3 Replies · Reply by Vinyasa Yoga Academy Oct 19, 2022

What are the Health Benefits of Yoga Practice?

In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Yes, yoga is the best therapy for reducing stress and tension from your body. For the yoga exercise, you need to learn yoga first. At Yoga Teacher Training in India, you will learn yoga poses that you can do in your daily routine for better health.

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9 Replies · Reply by Mahiyoga Feb 22, 2023

Know the Deep Yoga Poses for Better Health

Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their daily routine, it will do wonders in your life and give you the health benefits of yoga.you learn yoga at Sharada yoga peeth. which provides yoga teacher training in India.

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Yoga For Weight Loss – Types & Exercises

Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…

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