I do my best not to do asana on the first two days of my period. Every once in a while, I will do Bikram Yoga during that time but I try to take at least one day for rest. On that day, I do no form of exercise but in terms of Yoga, I do mostly Japa…
Namaste, Bhairavi
Thank you for joining. Loving greetings.
Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member…
Nov 5, 2009
I can't wait to connect with fellow Yogis and Yoginis.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Hatha Yoga from Integral Yoga. My practice includes Iyengar style yoga and I like Bikram Yoga.
More about me:
I love Yoga!
My Favorite Quote/What inspires me:
By cultivating attitudes of friendliness towards the happy, compassion towards the unhappy, delight in the virtuous, and disregard towards the wicked, the mindstuff retains its undisturbed calmness.