Community on Yoga, Meditation, Ayurveda and Spirituality
Yoga asanas, known as postures in English, are one of the major limbs of the classical form of yoga. It is simply a series of postures that are deemed to be so easy and comfortable to perform.…Continue
Started this discussion. Last reply by Pramod Sahoo Nov 2.
Have you been practicing yoga for years now? Thinking of sharing everything you’ve learned about yoga? So you want to teach yoga? If your answer to these questions is yes, then you’ll probably be happy to know that you can teach yoga as a professional by taking a yoga teaching training program first.
The Yoga Teacher Training programs were developed in the first place knowing that more…Continue
While it's controversial that depression isn't continuously preventable, there square measure several cases, once victimization the subsequent concepts, can keep you in smart spirits - most of the time. sadly, we tend to cannot be happy all of the time, however, there's one thing we are able to do concerning it.
Working with a range of purchasers over the years, I actually have seen however Yoga and exercise modified, and still modification, them for the higher. it's a well known…Continue
The best place to start is with a class , where a teacher can show you how to adapt poses using props and help you learn proper technique for the postures.
The good news is that yoga classes have never been more widely available. You'll find them at small studios, health clubs and gyms. The hard part is finding a class that's just right for you. Studios that are dedicated to yoga also foster a more dedicated practice. Some classes are aimed at beginners.…Continue