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Carolyn Case
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Carolyn Case posted a blog post

Yin Yoga: A Yoga observe every athlete ought to Adopt

Sore muscles, injuries, over-extension of the body…if you’re an athlete then you’re no stranger to these. From running track to weight lifting, chances are you’ve experienced some kind of injury or strain throughout your life. Injuries may be inevitable at one point or another, but what if I told you there's a practice even the most trained of athletes might adopt to prolong and minimize injury?Enter rule Yoga. A gentle, nonetheless difficult,…See More
Feb 1
Carolyn Case is now a member of Yoga Vidya International
Jan 29

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http://https://shreehariyoga.in/
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Hi!! There are blogs in here that will make you motivate you to change your life, and inspire you to change the world.

Carolyn Case's Blog

Yin Yoga: A Yoga observe every athlete ought to Adopt

Posted on February 1, 2018 at 7:44am 0 Comments

Sore muscles, injuries, over-extension of the body…if you’re an athlete then you’re no stranger to these. From running track to weight lifting, chances are you’ve experienced some kind of injury or strain throughout your life. Injuries may be inevitable at one point or another, but what if I told you there's a practice even the most trained of athletes might adopt to prolong and minimize injury?

Enter rule Yoga. A gentle, nonetheless difficult,…

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Comment Wall (1 comment)

At 12:32pm on January 29, 2018, Omkara said…

Namasté Carolyn,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti - Yoga Vidya

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