today, Sunday, January 23rd, I'll be giving another Yoga class at the Yoga Expo at 11:00 a.m. - all welcome.Please come to my booth afterwards for corrections and tipps.
"Will be in Munich this weekend at the Yoga Expo.
Please come and take my class: Saturday, January 22nd: 13:00 p.m. - 13:45 p.m., Sunday, January 23: 11.00 a.m. - 11:45 a.m."
yoga made easy by adding laughter therapy. useful for common people young and old, stressed and depressed. combines yoga postures, light free exercses, stretching, deep breathing and meditation
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Hatha Yoga, Swami Sivananda, Dharma Mittra
More about me:
I was introduced to yoga at a very early age. I have been practicing yoga for over 30 years. As a certified instructor, I have taught yoga throughout Europe, Asia, North and South America. I am currently teaching yoga in New York City, where I reside, conducting classes for all levels and ages in English, German and Spanish. I lead animated and challenging classes - combining proper breathing exercises (pranayama), yoga postures (asanas), relaxation (savasana), and meditation techniques. An athlete by nature, I am a certified scuba diver and have competed in three New York City Marathons and am also a member of the New York Yoga Teachers Association.
My Favorite Quote/What inspires me:
Ony by cecoming a fish can one know how a fish lives. To understand a great being one first has to become one with him. That is true knowledgle. -Swami Muktananda (1908 - 1982)
Will be in Munich this weekend at the Yoga Expo.
Please come and take my class: Saturday, January 22nd: 13:00 p.m. - 13:45 p.m., Sunday, January 23: 11.00 a.m. - 11:45 a.m.