Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm already following some of the routines in this article, which…Continue
"Hi, you should go to a doctor for if you feel some discomfort as there may be underlying problems you do not know. Yoga is like a food supplement but you should never go away from food that you are supplementing with. Or, maybe there are some…"
Dec 27, 2017
Donald Bill is now a member of Yoga Vidya International