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Editor Yoga Vidya
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Editor Yoga Vidya's Discussions

Using yoga to stay in balance

Interesting article about how you can be out of balance in your body in subtle ways and not realize it, and how yoga can help you find these problems areas and alleviate them.…Continue

Started May 18, 2011

Using yoga to quit smoking
1 Reply

one of my friends wants to quit smoking ...is their any yoga exercises to overcome from this?This question was asked on our facebook page and received several answers - do you have any other…Continue

Started this discussion. Last reply by Kulananda Jul 26, 2011.

yoga and meditation change how genes behave in response to stres
2 Replies

Study that shows that yoga and meditation change how genes behave in response to stress.…Continue

Started this discussion. Last reply by yogacourse Aug 27, 2015.

Yoga for reducing stress

Any yoga for students for reducing stress ??One of our facebook friends asked this question and received several replies - what would you advise?Graciela: yes .con la respiracion llegamos al…Continue

Started May 18, 2011

 

Editor Yoga Vidya's Page

Latest Activity

Omkara left a comment for Editor Yoga Vidya
"Namasté Editor Yoga Vidya, Happy Birthday to you. May the light of this auspicious day bring health, love and everlasting peace to your life and soul. Om Shanti Omkara - Member of Yoga Vidya e.V. Socialmedia Team"
Mar 15
mahesh replied to Editor Yoga Vidya's discussion What is the best way to decide which mantra to use for meditation?
"Maa Durga always blesses her devotees in need , Every year I visit Kolkatta and visit maa Durga Temple and offer my prayers by chanting durga mantra, Many believe that it's one of the most powerful mantra as Goddess maa will be pleased and…"
Jan 2
Chandra Devi left a comment for Editor Yoga Vidya
"Namaste Editor Yoga Vidya, Happy Birthday to you. May the light of this auspicious day bring love and everlasting peace to your life and soul. Om ShantiSarah - Member of Yoga Vidya e.V. Socialmedia Team"
Mar 15, 2016
yogacourse replied to Editor Yoga Vidya's discussion yoga and meditation change how genes behave in response to stres
"Yoga is the natural way to stay happy, healthy and stress free. It is the best home exercises you can do around the house. [URL="http://www.ojashvi.com/yoga-teacher-training-rishikesh.html";]Yoga Teacher Training Rishikesh[/URL]"
Aug 27, 2015
MadhavGoswami replied to Editor Yoga Vidya's discussion How often should I do yoga in order to make progress?
"Doing yoga everyday is the best way to keep your mind and body fit. However, if you are too busy then at least practice it 4 times a week."
Aug 7, 2015
yogacourse replied to Editor Yoga Vidya's discussion yoga and meditation change how genes behave in response to stres
"I recharge my body and keep healthy n fit with the help of yoga. Yoga gives a physical and mental benefits. yoga helps in physical and mental problems with the help of asanas. Yoga Teacher Course Rishikesh"
Jul 9, 2015
Happiness For You replied to Editor Yoga Vidya's discussion What to do for Palpitations and Panic Attacks?
"In my view and personal experience at this moment you must do meditation and chanting mantras helps to release stress."
Oct 30, 2013
Happiness For You replied to Editor Yoga Vidya's discussion How can one start meditation?
"Meditation for Beginners 1) Make it a formal practice. You will only get to the next level in meditation by setting aside specific time (preferably two times a day) to be still. 2) Start with the breath. Breathing deep slows the heart rate, relaxes…"
Oct 23, 2013
Happiness For You replied to Editor Yoga Vidya's discussion Proper technique for meditation?
"Before starting your meditation session, you will need a nice quiet space. Make sure that it is somewhere that you feel completely comfortable and relaxed in. It should be somewhere that is free from distractions and loud noises. Contrary to popular…"
Oct 22, 2013
Ellen Zoneth replied to Editor Yoga Vidya's discussion How can one start meditation?
"I have no idea about it. But you should start through breathing. It would be better."
Jun 25, 2013
Neil Advani replied to Editor Yoga Vidya's discussion Is Kundalini power awakening necessary for a yogini/yogi?
"Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness.It is good for our health.Kundalini's purpose is to cultivate the creative spiritual potential of a human to uphold…"
Jun 12, 2013
Angela Ditch replied to Editor Yoga Vidya's discussion How can one start meditation?
"Meditation doesn’t require making big life changes. All you need is a few minutes out of your day. On one level, meditation is a tool. It can help combat stress, fosters physical health, helps with chronic pain, can make you sleep better, feel…"
Apr 29, 2013
Angela Ditch replied to Editor Yoga Vidya's discussion Opening heart and throat chakras
"i will recommend Plow Pose (Halasana) and Fish Pose (Matsyasana) also Cobra Pose and Camel Pose are not only for opening your heart chakra, but also excellent throat chakra yoga poses."
Apr 23, 2013
Angela Ditch replied to Editor Yoga Vidya's discussion Is Kundalini power awakening necessary for a yogini/yogi?
"The system of yoga has developed many techniques to help students awaken the dormant force of kundalini. An authentic teacher chooses the most appropriate method to help a student to awaken the force within. This method must be carefully selected…"
Apr 15, 2013
Dinesh Trivedi replied to Editor Yoga Vidya's discussion Is Kundalini power awakening necessary for a yogini/yogi?
"You are absolutely right De Silva. One should start from Yam, Niyam, Asans, and so on to reach Dharna for developing a firm determination to meditate. It is like a student, who have not cleared first standard and is promoted straight to the…"
Apr 5, 2013
Dinesh Trivedi replied to Editor Yoga Vidya's discussion Is Kundalini power awakening necessary for a yogini/yogi?
"I fully agree with Angele, Kundalini automatically awakens if Yoga being practiced regularly. In practicing Yoga, (Meditation) a state of thoughtlessness is a must. It is said that the Kundalini awakened people are blessed with…"
Apr 5, 2013

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I transfer questions and answers posted in other Yoga Vidya Communities, Email and Social Media into http://my.yoga-vidya.org
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Comment Wall (5 comments)

At 9:18am on June 6, 2010, Kalipriya said…
NAMASTE

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

Om Shanti
Kalipriya
At 6:04pm on March 15, 2011, ☼ रवि Ravidas ☼ said…
Happy birthday Editor Yoga Vidya,
may your wildest dreams come true.


Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam

















At 8:50am on March 15, 2012, ☼ रवि Ravidas ☼ said…

Happy birthday Editor,
may your wildest dreams come true.

Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam

At 5:47pm on March 15, 2016, Chandra Devi said…

Namaste Editor Yoga Vidya,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Sarah - Member of Yoga Vidya e.V. Socialmedia Team

At 7:35am on March 15, 2017, Omkara said…

Namasté Editor Yoga Vidya,

Happy Birthday to you.

May the light of this auspicious day bring health, love and everlasting peace to your life and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

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