"Good advice, do yoga regularly and also do silent mantra japa twice day for 20 minutes sucha s Ra ma, ka li, shi va, hong saw etc. Also the herb vach or calamus makes makes the desire to quit smoking by makinght the body revolt (quesy and headaches)…"
"I am unsure of the various names and styles of yoga school suryanamaskar. I only know traditional and non traditional. traditional has twelve postures and is meant to activate the chakras and shushumna as well as exercise the body. other forms are…"
"The senses are extensions of pure consciousness for exploration and experiences on the mortal planes of existence. We do also have senses in astral and and other bodies/realms. Mind is the sense organ of ajna chakra is is still in the realm of…"
"there are thousands of meditatoin techniques. first ask what does one wish to achieve from meditation. then read and study books or go to classes and retreats, prey. Soon one will be led to a proper technique. The Divine is always with us and as we…"
"if one wants to meditate without fear of anythinging "bad" happening one should have a pure heart (devoted to ones aspect of the Divine) Only meditate to acheive peace, love , enlightenment. Use a mantra of the name of the lord such as…"
"I like to use a devotional approach in deciding mantra. Ask yourself what is the "ideal" which you wish to get out of sadhana. Is it love, peace, transcendence, bliss etc. Then one can get a mantra that relates to this such as Om Nama…"
"Who knows why. Does not really matter?. My guess and natural inclination is that kundalini is that which leads to bliss on the physical level, while Shiva or concsciousness leads to transendental bliss. There are more esoteric/tantric meanings that…"
"I think in the Kundalini book Swami ji describes several pranyamas how to awaken kundalini... However, I do believe that one should attempt the same after he reaches at least a some purity of mind and heart."
... am a Yoga Practicioner, ... am a Yoga Teacher, ... am an Ayurveda specialist/consultant/practicioner
I am an expert in the following areas:
Ayurvedic Astrology Health Readings (6th house)
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Kulamarga tantra is my lineage. It is a Shakti centered practice combining many aspect of yoga and tantra and ayurveda. I am unaware of a formal Guru or teacher for this lineage. As it is Shakti centered, one can worship and take as ones Guru any aspect of the Goddess.
My Favorite Quote/What inspires me:
"Worship the Kundalini Within, That is the Guru, That is the Self."
Stuff about me
Love brings us closer the the Divine, both within and without, the taste of Divine Love is Rapture.