i cannot say yes or no, (s)he should or shouldn't do yoga nidra.
the only thing i know is that there are certain contraindications, when you really should not do other 'relaxation traininings' such as autogene training…"
"HI YOGA NIDRA AS SUCH IT IS MORE THAN ANY HYPNOSIS NLP ABOVE ALL NOT A SLEEP OR SUGGESTIONS ARE AWAKING AND WAKEFUL AND MINDFULNESS IF ANY BODY WANTS EXPERIENCE READ THE "YOGA NIDRA " BY SWAMI SIVANANDA OR COME TO BANGALORE 9343815882 WITH…"
"thanks for your words,
i have been told that some people found problems in yoganidra so.. , dharana and dhyana practice should help them, i have been reading yoganidra book of swami satyananda too :)
"Namaste, Yoga Nidra dealswith the inner recesses of mind, emotions etc. It is good to have some expereince in meditation and concentration. Once the body becomes relaxed advanced practioces of yoga nidra then focus on various aspcts of mind and…"
Dear friend, Holi is a festival of colours and love.May God gift you all the colors of life, colors of joy, colors of happiness, colors of friendship, colors of love and all other colors you want to paint in your life. Happy Holi!
about "aura' , look there is a electic field which sorrounds our body, and this high energetic aura is always find on yogis. yoga is a very long subject to talk on. but in simle words yogais are sadhus / hi meditator / very near to god.
my path achintya which i have learned from my guru ,after practicing we can devlop a high aura.
practice = aura
Nice to connect with you. I think it is wonderful when you start to experience other dimensions of yourself. What I can do in readings if a person asks, is look at what their energetic system looks like. That could mean their chakras, aura, mental/emotional patterns etc. Its very interesting.
Om and Blessings.
Yes I think it is a natural outcome of Sadhana. For some people it is more natural than others. You have to have that inclination which I'm sure you have. It is important not to force it or focus on it too much though as if the mind is not ready for it it can be very disturbing. Much love and light to you.
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