Community on Yoga, Meditation, Ayurveda and Spirituality
Aqua Yoga is effective for the spinal problems, joint pain and injuries. It will give support to all parts of the body and no harmful impact.One of the popular renowned blogger, Stuti Shrimali shares…Continue
Started Nov 28, 2016
You are at your workplace and have a lot of work to do in a very short period of time. Sounds stressful, doesn’t it? The corporate world today is moving at a very fast pace; the workload for employees is also increasing along with their salaries. But money does not always help you achieve happiness in life. Hence it becomes important to pay attention to little things in life and make sure that you are living not just a successful but a happy life too.…Continue
As the car has an engine with different spare parts, a human body has different organs. Each organ just like spare parts has a function to play. If something goes wrong with even one of it, then the whole system can stop working or perform less efficiently. So it is important to take care of your machine very carefully regularly.
Our body every moment collects toxins or waste which needs to be evacuated from time to time. The extra toxin can be evacuated by either exercise or by…Continue
Knee pain is a very commonly witnessed problem in today’s world. Since the lifestyles of people have changed a lot and have become hectic, a large number of people are facing muscle related problems in different parts of their bodies. Mainly sports and different heavy exercises cause muscles strains and also serious injuries in ligaments and cartilage. In severe cases it restricts your daily activities too. If you want to go to work, sit down, walk or do anything it causes a…Continue