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Olivia Smith
  • Victoria
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Olivia Smith posted a blog post

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.It is interesting to see how certain foods have…See More
Jan 2
Olivia Smith is now a member of Yoga Vidya International
Jan 1

Profile Information

I ...
... am a Yoga Beginner, ... am a Yoga Teacher
I am an expert in the following areas:
The most famous Yoga Training centre in India. I learned Iyenger Yoga and Hatha Yoga styles and so on.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I learned yoga from Chinmay Yoga School which is situated in Dharamshala, India.
More about me:
Since childhood, I love to yoga.
My Favorite Quote/What inspires me:
Yoga Heals The Soul
Website:
http://www.chinmayyoga.com/
Blog or favorite Yoga Website:
http://www.chinmayyoga.com/yoga-blogs/
Why I want to join this Yoga Community my.yoga-vidya.org
I want share my knowledge as well as want to gain more about yoga. That's the reason to join....

Olivia Smith's Blog

5 satvic food that makes for a perfect yoga diet to balance your body and mind

Posted on January 2, 2018 at 7:08am 0 Comments

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.

It is interesting to see how certain…

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Comment Wall (1 comment)

At 1:20pm on January 1, 2018, Omkara said…

Namasté Olivia,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti from Yoga Vidya

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