Hatha Yoga,Meditation,Ashtanga Vinyasa Yoga,Mantra Yoga,
Mudras Gestures,Bandhas Locks,Levels of Concentrations,
Transformational Yoga,Humor therapy,Shiva Yoga(opening of the Third Eye),Shat-kriyas(Cleansing)
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
More about me:
Run and managed by the highly eminent Shwaasa Guru, Shwaasa Yoga Kendra, located in Bangalore, offers various yoga teacher training courses, yoga and spirituality retreats, meditation sessions, and workshops on personality development, Ayurveda, Naturopathy, etc.