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Sita Chaitanya
  • Austin, TX
  • United States
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Sita Chaitanya's Friends

  • sandeep nayak
  • claire patricia punter conry
  • Surya Bahadur Deuja
  • Fara AZEMA
  • Alicia Arden
  • Jitesh Dungrani
  • Bipin Bhavsar
  • jyotirmay
  • Nemanja Djordjevic
  • Ravindra
  • Dhiraj Gangani
  • sharad gupta
  • krishna Raja
  • Gauri Susann Baumann
  • krishnakumar

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Sita Chaitanya's Groups

Sita Chaitanya's Discussions

Yoga and depression

Started Apr 11, 2011

Yoga For Students With Autism

Started Apr 11, 2011

Anatomy book for yoga instructors

Started Apr 11, 2011

 

Sita Chaitanya's Page

Latest Activity

Happiness For You replied to Sita Chaitanya's discussion Ayurvedic medicine to reduce FAT
"I would like to suggest you few basic tips which are really better than any medicine. Drink glass of water adding few drops of honey. Which is good to reduce your weight. Secondly devide your meal in 5-6 parts. Means if you are eating breakfast at 9…"
Oct 23, 2013
Happiness For You replied to Sita Chaitanya's discussion How does ayurveda relate to yoga?
"Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Ayurveda and Yoga in the…"
Oct 22, 2013
Happiness For You replied to Sita Chaitanya's discussion Is meditation dangerous?
"No meditation is not dangerous in fact it is beneficial for mental health.It increases focusing power."
Oct 21, 2013
Kriyananda Maharshi Dayananda replied to Sita Chaitanya's discussion Is meditation dangerous?
"Dear Mitali, Yes dear through meditation one can realize the fact and gain the divine knowledge which brings endless happiness in life but before attempting one must follow and behave according to the initial six important guidelines Yama, Niyama,…"
Sep 10, 2013
Mitali Wadhawan replied to Sita Chaitanya's discussion Is meditation dangerous?
"I feel meditation is must in today's world.We are just running here and there for happiness but its just inside.we achieve it only through meditation. Hari Om,,,,,,"
Sep 9, 2013
Sita Chaitanya liked Kulananda's video
Jul 1, 2013
Kriyananda Maharshi Dayananda replied to Sita Chaitanya's discussion Is meditation dangerous?
"Dear Angela Ditch, Namaste, Yes the whole words you mentioned above are very true yet one thing which is most important and that is Meditation helps for SELF-REALIZATION through that one can know about self correctly and receive divine knowledge as…"
Apr 26, 2013
Angela Ditch replied to Sita Chaitanya's discussion Is meditation dangerous?
"Meditation can help you cope with the external “noise” that clogs up your day. Juggling the needs of your job and your family, and everything else that comes with being an adult, can be overwhelming. By meditating, you can slow down and…"
Apr 25, 2013
Sita Chaitanya replied to Angela Ditch's discussion Introduction
"Welcome!"
Mar 26, 2013
Sita Chaitanya replied to Holly's discussion Forward bend
"The seated forward bend can take a very long time to master. The muscles, tendons and ligaments of the hip region are very powerful and it can take a long time to effect change. Also a willingness to let go of emotional issues can speed up the…"
Mar 26, 2013
Sudhesh Chand replied to Sita Chaitanya's discussion Is meditation dangerous?
"It has become a fantasy to practice yoga as only the postures.Yes when you start doing meditation lots & lots of thoughts pour in & to control these thoughts one has to have the guidance of a guru. Just by closing your eyes for a specific…"
Mar 22, 2013
chetna negi joined Sita Chaitanya's group
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Thought Power

"As you think, so you become," says Swami Sivananda. This group is dedicated to spreading information about positive thinking through quotes, personal stories, news links, books, etc. to increase Your power of positive thinking.
Mar 9, 2013
Sita Chaitanya replied to chetna negi's discussion Query about cancer
"I think it would be risky to say that yoga prevents cancer, however there are certain things that are known about cancer that it seems yoga, and especially the yogic diet, might help with. I'm not a doctor and I don't advocate yoga as a…"
Mar 6, 2013
Harsh Mahrshi joined Sita Chaitanya's group
Thumbnail

Thought Power

"As you think, so you become," says Swami Sivananda. This group is dedicated to spreading information about positive thinking through quotes, personal stories, news links, books, etc. to increase Your power of positive thinking.
Feb 28, 2013
Sita Chaitanya replied to Severina Bernard's discussion food for yoga
"Well most yoga people eventually follow the yogic diet, vegetarian but also eating dairy, but not eggs, no onions or garlic, fresh, organic food. Many are vegan. But the important thing is that yoga should not be about giving things up so much as it…"
Feb 27, 2013
Sita Chaitanya is now friends with claire patricia punter conry and sandeep nayak
Oct 26, 2012

Profile Information

I ...
... live in a Yoga Center or Ashram
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Sivananda
Website:
http://yoga108.org
Blog or favorite Yoga Website:
http://sitayoga.wordpress.com/

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Sita Chaitanya's Blog

Opposite Positive Thoughts - applying yoga to everyday life

Posted on November 19, 2010 at 8:17pm 0 Comments

Applying Yoga to Daily Life

The Opposite Positive Thought



Most people who practice yoga like to participate in the yoga asanas, or postures. Usually people go to a yoga studio, or a fitness location a few times a week. The benefits of this practice are enormous and many yoga students will gladly tell you about their experiences with reduced stress, better mental health, improved physical health and so on.



What many people are not aware of is that yoga is considered by many… Continue

On peace

Posted on October 25, 2010 at 10:23pm 0 Comments

‎‎"Peace is a quality of the soul. It fills the pure heart. Peace is in
 the heart of a desireless person who has controlled the senses and the
mind." Sri Swami Sivananda.

Famous quote

Posted on October 25, 2010 at 10:22pm 0 Comments

"There the sun does not shine; nor the moon and the stars; nor do these lightnings shine; nor even this fire. All this shines after that Light; by Its effulgence all this shines." -Katha Upanishad.

Never worry

Posted on October 25, 2010 at 10:21pm 0 Comments

‎"All trials and difficulties are temporary. They will pass away. Have faith. Fear not. Worry not. Be cheerful. Contact God by regular Japa, Kirtan and study of holy books." Swami Sivananda.

On renouncing things

Posted on October 25, 2010 at 10:21pm 0 Comments

“Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.” Swami Sivananda.

Comment Wall (12 comments)

At 3:40pm on February 8, 2009, Sukadev Bretz said…
Om Namo Narayanaya

Dear Sita Chaitanya,
thank you for joining my.yoga-vidya.org .
It would be great if you could become member of the Swami Vishnu-devananda group here as well.
Please share your Yoga photographs, Videos, insights, ask questions, discuss in the Forum.
See you in summer.
I wish you an inspired day!
Om Shanti
Love,
Sukadev
At 4:05pm on February 9, 2009, Atmarama said…
OM, Sita... doing well... thanks for the invite2 this site...
At 12:19am on February 16, 2009, mike gould said…
namaste Sita
Do you have many Yoga Workshops near you?
Love and Light
Mike...
At 5:10pm on February 16, 2009, Jagadamba said…
namasté sita,
hope to see you this summer...
At 8:52am on February 17, 2009, ॐ sanjuguru said…
ॐ namestey , nice to see your profile,
At 6:07am on February 18, 2009, ॐ sanjuguru said…
dear sita, thanks for your friendship approval. yes aim very close to rishikesh and haridwar. are you comming in KUMBH this year?
At 4:29pm on February 18, 2009, ॐ sanjuguru said…
you are welcome in himalyas..............
At 11:26pm on October 3, 2009, Kundalini tempel said…
hi, how are you? nice to meet you . wish you a nice weekend
loves and regards
krishna
At 3:50pm on June 10, 2010, swamipremsaswat said…
i m regular yoga practioner meditation is must for self realiasation and spiritual progress the more wisdom you possess the more humble becomes your mind
At 7:59am on June 25, 2010, kanagasundaram sakthidasan said…
Thank u so much for u r comments on My discussion -K.Sakthidasan

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