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Susan Delaine Daniel
  • Christiana, TN
  • United States
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Susan Delaine Daniel's Discussions

Beginners Questions

I'm very new to yoga and I have practically no control over my breathing. How could I best learn more about it? I have bipolar 2 disorder and mild fibromyalgia thus a large amount of physical tension…Continue

Started Mar 26, 2014

 

Susan Delaine Daniel's Page

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Omkara left a comment for Susan Delaine Daniel
"Namasté Susan, Happy Birthday to you. May the light of this auspicious day bring love and everlasting peace to your life and soul. Om Shanti Omkara - Member of Yoga Vidya e.V. Socialmedia Team"
Nov 23, 2016
☼ रवि Ravidas ☼ left a comment for Susan Delaine Daniel
"Namasté Susan, happy birthday to you. May your wildest dreams come true. Om shanti Ravidas - Member of Yoga Vidya e. V. Webteam"
Nov 23, 2014
Susan Delaine Daniel liked Mukundan P.R.'s photo
Apr 4, 2014
Susan Delaine Daniel liked Apar Yoga's photo
Mar 26, 2014
Susan Delaine Daniel liked Durgesh kesharwani's photo
Mar 26, 2014
Susan Delaine Daniel liked ☼ रवि Ravidas ☼'s photo
Mar 26, 2014
Susan Delaine Daniel posted a discussion

Beginners Questions

I'm very new to yoga and I have practically no control over my breathing. How could I best learn more about it? I have bipolar 2 disorder and mild fibromyalgia thus a large amount of physical tension and stress which tend to dominate, I need to learn how to lessen that for greater concentration.
Mar 26, 2014
Susan Delaine Daniel replied to Manu Rana's discussion 7 Amazing Yoga Asanas To Reduce Fat
"Thanks for sharing this information, I'm very new to yoga and this type of targeted guidance helps considerably."
Mar 26, 2014
Susan Delaine Daniel left a comment for ☼ रवि Ravidas ☼
"Thank you very much for the pleasant welcome. Namaste"
Mar 26, 2014
☼ रवि Ravidas ☼ left a comment for Susan Delaine Daniel
"Namaste Susan, Thank you for joining. Loving greetings to Christiana. Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions,…"
Mar 23, 2014
Susan Delaine Daniel is now a member of Yoga Vidya International
Mar 23, 2014

Profile Information

I ...
... am a Yoga Beginner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I'm a complete beginner and I have yet to find any of these other than the yoga instructor at my fitness club.
My Favorite Quote/What inspires me:
"You must be the change you wish to see in the world." - Mahatma Gandhi
Why I want to join this Yoga Community my.yoga-vidya.org
I have adopted a healthier lifestyle and have decided that yoga makes me feel good and I want to pursue it deeper. I started watching youtube videos and the yoga vidya ones were the best as far as drawing me in, going slow so I didn't feel overwhelmed or left behind as a complete beginner. I was able to relax and enjoy and it also taught me things that caused me to delve deeper and learn more. After checking out the website I decided to join and learn as much as possible.

Comment Wall (3 comments)

At 9:02pm on March 23, 2014, ☼ रवि Ravidas ☼ said…

Namaste Susan,
Thank you for joining. Loving greetings to Christiana.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Om shanti
Love
Eduard
Webteam Yoga Vidya

At 10:15am on November 23, 2014, ☼ रवि Ravidas ☼ said…

Namasté Susan,

happy birthday to you.

May your wildest dreams come true.

Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam

At 9:14am on November 23, 2016, Omkara said…

Namasté Susan,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

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