Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exploration of these physical-spiritual connections and body-centred practices led to the creation of Hatha Yoga. Today In the West, hatha yoga has become wildly popular as a…See More
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Swami Anand was born in India, the motherland of spirituality, Yoga and meditation. His childhood and youth were sheltered by a loving family and financial prosperity. Still ordinary life focused on material gain, no matter how comfortable, did not satisfy him and undeviating search of the true purpose of life has begun.