"Yes, laughter is an apt and wise way to keep yourself fit. I have been doing it since I was 20. And it helps tremendously. There are various other pranayama techniques which are breathing exercises which can keep you fit and health for long run."
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Started this discussion. Last reply by Reshmita Agarwal May 7.
Started Mar 27
Started Mar 27
Reshmita Agarwal replied to mohinder Anand's discussion yoga made easy through laughter aand the art of healthy breathing
Kumari de Silva replied to mohinder Anand's discussion mohinder anand's yoga laughter
Dr. Lalit Mohan Puri joined mohinder Anand's group
Remi Fadare joined mohinder Anand's group
Chandra Maria Cruse commented on mohinder Anand's group yoga laughter foundation
Leela Mata joined mohinder Anand's group
Chandra Maria Cruse commented on mohinder Anand's group yoga laughter foundation
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