'Love All & Serve All'
Dear Satwik Varma, embodiment of divine love,
There are more tha 8 aspects of Yoga. In that Yoga asanas (passive exercises), Pranayama (proper breathing practice to get more oxygen and to leaave carbon-di-oxide)
and meditation ( silent sitting) to realise the true self (to listen to the inner voice) which has no birth nor death like the physical body. Try these thro' Yoga Vidya International.
With divine love,
Dr Arasu N T
28.03.2011. 'Help Ever & Hurt Never'