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Yoga dance flow

Hello everyone who fond of yoga and explore yourself more and more

:)

Since I have a dance background as one of most serious hobbies and still dance in high complexity level dance group in a studio at leasure time, so I like inspiration and combination of yoga and dance choreography.

I had find several nice vids.

You may share in comments to my blog post the other nice videos you find in this inspiration.…

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Added by Velana on January 24, 2015 at 6:46pm — No Comments

Saturday 24 January 2015

Swami Sivananda
You came alone, naked, and weeping. You will go alone, naked, and weeping. Then why are you proud of your false wealth and false knowledge? Become humble, meek. You will conquer the world with humility. Become pure in thought, word and deed. This is the secret of spiritual life. Contd…

Added by Teachings of Swami Sivananda on January 24, 2015 at 12:48pm — No Comments

Sivananda daily reading - Tuesday 20th January 2015

An aspirant should always watch whether the sight of an unpleasant object or any unpleasant sound causes irritation or agitation in his mind. He should try to eradicate this irritation - he should have perfect control of temper. A weak aspirant, though strong in concentration, is overcome by idleness, and a strong aspirant, if weak in concentration, is overcome by tossing of the mind. Concentration and energy should therefore be well balanced. Contd…

Added by Teachings of Swami Sivananda on January 20, 2015 at 8:54am — No Comments

Daily inspiration by Swami Sivananda

Swami Sivananda
Doubt or uncertainty is a great obstacle in the path of self-realisation. It must be removed by study of religious books, satsanga (holy company), vicara (enquiry), and reasoning. Again and again it will raise its head to mislead the aspirant. It should be killed beyond resurrection, by certainty of conviction, and by firm unshakable faith, based on reasoning. Contd…

Added by Teachings of Swami Sivananda on January 19, 2015 at 9:45am — No Comments

Swami Sivananda: Saturday 17 January 2015

Swami SivanandaThe spiritual path may in the beginning appear to be very hard, thorny, precipitous, and slippery. Renunciation of objects gives pain at the outset. If you struggle hard to tread the path, if you once make a strong determination and firm resolve, then it becomes very easy. You get interest and a new joy. Your heart expands. You have a broad outlook on life. You have a new wide vision. You feel the help from the invisible hands of the indweller of your heart. Contd…

Added by Teachings of Swami Sivananda on January 17, 2015 at 6:00pm — No Comments

Yoga for Piles

Check out the wonderful article Yoga for Piles.

Piles are a common problem for many. Yoga can be quite helpful to relieve piles. Check lout the article http://my.yoga-vidya.org/profiles/blogs/piles-cure-through-go-yogic-upchar

Added by Sukadev Bretz on January 17, 2015 at 1:32pm — No Comments

YOU MUST YOURSELF OPEN YOUR OWN SPIRITUAL DOOR!

"You yourself have to open your own spiritual door of light located on the third eye centre to enter the eternal blissful everlasting spiritual empire of the Supreme…

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Added by SWAAMEE_APRTEMAANANDAA_JEE on January 15, 2015 at 1:30am — No Comments

ETERNAL DANCE OF THE SOUL...!

Added by SWAAMEE_APRTEMAANANDAA_JEE on January 1, 2015 at 1:00am — No Comments

Yogamudra

For this asan, you have to be in posture of padmasan. Seated in this position,taking your hands backwards catch the wrist of your left hand with your right hand.Then straighten your back and raise your shoulders. Inhale slowly.Then

bend your body forward from the waist keeping your backbone straight and exhale.Now slowly touch the ground with your forehead raising your locked hands high up . Try to stay in this posture for a while. Inhale and Exhale slowly.Now

Now, return to your…

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Added by Rekha Chatterjee on December 30, 2014 at 12:30pm — No Comments

Inspiration of the Day: Everything goes, everything returns

Everything goes, everything returns,

eternally rolls the wheel of existence.

Everything dies, everything blossoms

forth again; eternally runs on the

year of existence. Everything breaks,

everything is integrated anew,

eternally builds itself the same

house of existence. All things

separate, all things again greet,

one another, eternally true to itself

remains the ring of existence.

(Friedrich Nietzsche)

Added by Yoga Vidya on December 25, 2014 at 5:56pm — No Comments

WHAT IS THE NORMAL BEHAVIOUR...?

Added by SWAAMEE_APRTEMAANANDAA_JEE on December 25, 2014 at 1:00am — No Comments

Balance...anyone....work life balance

I find myself wishing I could do yoga more than I do. Spiritually, it allows me to feel vibrant inside, allowing my meditation to inspire before my day or after my day depending when I go to work. How does one create their life to fulfill in life? There are many ways that I would like to, however, working a full time management position, either early evening, mid shifts, or evening (toward overnight) shies me away from the things that I feel my body needs more than anything. Maybe the…

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Added by Simonne Antoinette Weyland on December 12, 2014 at 4:57am — No Comments

How do I implement yoga as a purpose?

I find myself wishing I could do yoga more than I do. Spiritually, it allows me to feel vibrant inside, allowing my meditation to inspire before my day or after my day depending when I go to work. How does one create their life to fulfill in life? There are many ways that I would like to, however, working a full time management position, either early evening, mid shifts, or evening (toward overnight) shies me away from the things that I feel my body needs more than anything. Maybe…

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Added by Simonne Antoinette Weyland on December 12, 2014 at 4:57am — No Comments

As Each day goes by





AS EACH DAY GOES BY, I LEARN MORE AND MORE....DO YOU? OVER 40 YEARS IN MY LIFE...AND COUNTING, LIFE IS BUT AN EDUCATION WITH SO MANY MORE TEACHERS OUT THERE TO TEACH ME HOW TO LIVE AND HOW TO COPE WITH LIFE AS IS. YOGA HAS BECOME AN IMPORTANT PART OF MY LIFE, HOW ABOUT YOU? MEDITATION IS MORE THAN THE INNER SELF OF QUIETNESS THAT IS SO SEEKED BEFORE THE DAY BEGINS. IT IS THAT CONSCIENCE INSIDE CONNECTING WITH SELF, A HIGHER POWER, AND THE BELIEFS WE HAVE TO CONTINUE OUR JOURNEY…

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Added by Simonne Antoinette Weyland on December 9, 2014 at 4:02am — No Comments

Restless Leg Syndrome

These past few days, restless leg syndrome in my legs have been cramping when I lay to sleep. Now on Psyche Truth, there are a few yoga meditations and techniques that relax the muscles, however my plan is to be in complete shivasana

Corpse Pose | Savasana | Yoga Pose that can help me relax my nerves beneath the muscle to allow complete relaxation so I can rest...

Restless legs has this impulse to move the legs without wanting them to move. At least for me. Lifting my legs to be…

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Added by Simonne Antoinette Weyland on November 29, 2014 at 5:25am — No Comments

yogasun promotes easy way to healthy living

All of us are gifted with only one Life but can any of us truly enjoy this life without being active and healthy.We cannot afford to ignore our health and waste our precious life. it is better to spare some time for exercise and enjoy everything in life to its fullest. Yoga way of life can easily be adopted to suit everyone.

Yogasun promotes very easy but healthy activities avoiding all the difficult yoga postures, complex breathing techniques and spiritual meditation practice and…

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Added by mohinder Anand on November 25, 2014 at 1:33am — No Comments

Oh...KRSHHNAA, I AM NO MORE ME...!

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"My KRSHHNNA…

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Added by SWAAMEE_APRTEMAANANDAA_JEE on November 25, 2014 at 1:00am — No Comments

Chronic Pain and Fatigue

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One of the best things I have realized in my short time of doing yoga is the progressive awareness in defining the pain of chronic pain and fatigue that has joined me in my life over the years. What yoga has done, (never thought I would like yoga), has changed my outlook upon life, my spiritual side, and the surrounding of others of people, place, and things. Enjoying the fact that yoga is not only an instrument of inner music, but it also allows a meditation from within so deep…

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Added by Simonne Antoinette Weyland on November 10, 2014 at 12:52am — No Comments

Fibromyalgia and Yoga

A beginner, yes I am with the yoga experience. Must be careful though. Certain yoga is very very good for those with fibromyalgia, other poses or exorcises is not good for fibromyalgia which I am learning the hard way, but then again in a good way. Sooner or later it would of been learned. Lesson one: back rolls for me is a no no. What happens is that the back roll ignites the tender points in the back causing the fibromyalgia to spark and pain to arise. This is day number three that the…

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Added by Simonne Antoinette Weyland on November 7, 2014 at 6:28am — No Comments

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