Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

All Blog Posts Tagged '#Yoga' (2)

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.

It is interesting to see how certain…

Continue

Added by Olivia Smith on January 2, 2018 at 7:08am — No Comments

8 things to do after completion of yoga teacher training

Yoga teachers training is a life-changing experience on both, personal and professional level. Once you have completed your training, you are ready to embark on a new journey! You are an official yoga tutor now. No matter how accomplished you feel, there is still a lot which needs to be done as this is just the beginning. From exploring various opportunities to keeping up with your regular yoga practice, you need to put efforts to establish yourself as a yoga tutor.

Here are 8 things…

Continue

Added by Merry Green on January 2, 2018 at 6:37am — No Comments

Monthly Archives

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

1970

Yoga Vidya

Bookmark Us


© 2018   Yoga Vidya | Contact   Powered by

Badges  |  Report an Issue  |  Terms of Service