Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

All Blog Posts Tagged 'Yoga' (480)

Learning Yoga in your Summer Holidays

Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be a memorable and enriching experience.

Learning yoga during your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual. A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…

Continue

Added by Bipin Gyan on April 20, 2018 at 1:49pm — No Comments

5 ways in which yoga helps

Yoga teacher training in India suggests that union. During a world that bombards us with clichés relating to a mind, body & spirit affiliation, this can be vital. However in real folks terms, what’s the affiliation between the poses (asanas),…

Continue

Added by Louise Franklin on April 14, 2018 at 8:48am — No Comments

What I learned concerning life from a antenatal yoga book…

I completed my yoga certification courses in India simply over 2 years past this past Jan. As in most general two hundred registered yoga alliance certification, we tend to spent a awfully transient section of our time learning the way…

Continue

Added by Carolyn Case on April 14, 2018 at 8:43am — No Comments

5 ways in which yoga will assist you fall crazy along with your body

When I initial started doing yoga teacher training in India, i actually didn’t like my body much. I seldom had any positive thoughts concerning it. Largely after I thought of my body I felt annoyed, or ashamed. These sound like massive things to feel however in my expertise talking and dealing with girls these are a number of the foremost common ways that girls feel…

Continue

Added by Merry Green on April 14, 2018 at 8:38am — No Comments

Yoga = each truth and dare

I was recently thinking back to the sport of truth or dare — a game we have a tendency to all contend as children. after you were very little were you the child UN agency continuously selected truth? I, on the opposite hand, systematically selected dare. Excitement apart, truth attended build ME uneasy and afraid. In my mind truth and disappointment were one and therefore the same.

Dedicating time to our own well-being will feel excessively indulgent, And there’s even a crawling…

Continue

Added by Louise Franklin on April 3, 2018 at 7:06pm — No Comments

Meditate to reset and relax

Yoga teacher training in India is a growing meditation movement happening round the world. Meditation is thought and now not on the perimeter. Hip-hop moguls square measure writing books regarding it, show stars web log regarding it, the yoga teacher training in Goa studios square…

Continue

Added by Louise Franklin on April 3, 2018 at 7:06pm — No Comments

How does one select the yoga teacher that’s right for you?

One of the most important problems yoga students face nowadays is finding a really nice yoga teacher training in India. a tutor in whom they will place not solely their trust, however yoga teacher will guide them in achieving the last word purpose of their life.

Sure, most 200 hour YTTC lecturers…

Continue

Added by Teresa Hazzard on April 3, 2018 at 6:12pm — No Comments

6 Tips for teaching yoga initial yoga category

Teaching your initial yoga category will be discouraging. The prospect of it'd cause you to wholly stress out, pile on the pressure, and arrive to show a nervous wreck. whereas those feelings area unit utterly perceivable, follow these six tips to relax and luxuriate in getting ready for Yoga teacher training in India and teaching your terribly initial yoga category at…

Continue

Added by Carolyn Case on April 3, 2018 at 2:27pm — No Comments

The yoga of travel

The time has finally come back. Gregorian calendar month marked the last month of The Alchemy of Flow and Form: Advanced Yoga teacher training in India at Shree Hari Yoga Centre.

I learned plenty at my 200 hour yoga teacher training in Gokarna: WHO i'm as an instructor,…

Continue

Added by Carolyn Case on April 3, 2018 at 2:27pm — No Comments

4 shocking activities to urge “Unstuck” in your fitness and health journey

Do you feel sensible however not great? does one eat “right,” exercise often, and still want you want to be missing one thing, however aren’t certain what it is?

Let American state be the primary to inform you, I’ve been there.

As a licensed nutrition medical aid professional and style coach I build it my job to work out what being healthy and happy very suggests that and the way fully anyone win it.

About a year ago, I had been operating with…

Continue

Added by Ruth Golden on April 3, 2018 at 1:34pm — No Comments

A Yoga Hug to midplane

I had another weekend of yoga teacher training in India at the beginning of the year, and on high of all of the difficult and provoking info that I received, one thing from our anatomy module is what stood bent Maine, so much and on the far side the remainder. it had been on Saturday afternoon, toward the tip of our eight-hour day, and a troublesome time to take a seat and cite the intricacies of the…

Continue

Added by Ruth Golden on April 3, 2018 at 1:34pm — No Comments

Yoga’s Lessons on captivated your body

There area unit 1,000,000 ways in which to check your body once you look within the mirror. For me, most of my life, the train of thought has forever been however am i able to lose weight? Being enclosed by a culture of celebrities at size four doesn’t facilitate once you’re a size fourteen. Being single and on the qualitative analysis circuit will augment the pressures of getting the right physique.

The journey to captivated my body began some months gone within the most sudden…

Continue

Added by Merry Green on April 3, 2018 at 11:16am — No Comments

Learning Yoga in your Summer Holidays

Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.

Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.

A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…

Continue

Added by Bipin Gyan on March 30, 2018 at 2:15pm — No Comments

5 Anti-Aging Yoga Poses to Keep you Young

Are you a yoga newbie or have you been practicing for many years already? If you are familiar with yoga already, you might have noticed the changes in your body, mind and overall well-being. Are you less sick? Looking and feeling more relaxed?

Practicing yoga regularly will bring along many mental and spiritual benefits. But let’s not forget the physical benefits: clear and tight skin; a healthy and flexible body; a radiant smile; the yoga „glow“. Today we will share with you 5…

Continue

Added by Bipin Gyan on March 20, 2018 at 2:09pm — No Comments

Yoga for Beginners

As a novice to yoga, there is unquestionably a considerable measure of things that you need to know. Yoga for apprentices can be overpowering. By the by, it is a certain edge on the off chance that you increase great comprehension about Hatha yoga. This will enable you to encounter sheltered, agreeable and satisfying yoga.

What is Hatha Yoga?

The word Hatha originates from the two terms "ha" which implies the sun and…

Continue

Added by yogi amit on March 19, 2018 at 5:09pm — No Comments

10 Signs you would like a yoga retreat

A full ninety p.c of all doctor visits square measure associated with stress. Since yoga teacher training in India itself is supposed to be therapeutic, we'd like it currently quite ever. It works on our behalf to profit us physically, showing emotion and mentally. Essentially, healing will solely happen once we square measure relaxed.

When your life is on autopilot, it’s simple to exhaust yourself by running…

Continue

Added by Louise Franklin on March 18, 2018 at 5:37am — No Comments

5 ways in which yoga helps with anxiety

One out of 4 Americans can expertise Associate in Nursing mental disorder at some purpose throughout their lives. Such disorders square measure typically in the course of panic attacks – intense feelings of panic that usually pop out of obscurity. Panic attacks will embody a pounding heart, unexpected sweating, dizziness, and shallow respiratory. Living with anxiety and panic attacks is tough, however there square measure a range of techniques that may facilitate to ease symptoms.…

Continue

Added by Carolyn Case on March 18, 2018 at 5:26am — No Comments

Celebrate the occultation with friendly yoga poses

Are you prepared for the star eclipse at YTTC in India? scan on to examine however you'll celebrate this event at yoga teacher training in India with some fun and orientating yoga poses.

On August twenty first, the moon can fully eclipse the sun. Folks everywhere the us are able to witness this rare event by…

Continue

Added by Katherine Austin on March 18, 2018 at 5:18am — No Comments

5 Lessons we are able to learn from our mistakes

This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our reactions to the insight gained from the expertise…

Continue

Added by Ruth Golden on March 18, 2018 at 5:10am — No Comments

Why me - time and meditation isn’t a self-loving Act

When it involves Yoga teacher training in India, meditation and even me-time generally, square measure able to generally worry we tend to are being a bit self-loving. Dedicating time to our own well-being will feel excessively indulgent, And there’s even a crawling suggestion self-care is small quite an excuse for preoccupation. Dr Alison grey, of the Royal faculty of Psychiatrists, has warned that “inward-looking”…

Continue

Added by Louise Franklin on March 8, 2018 at 1:56pm — No Comments

Monthly Archives

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

1970

Yoga Vidya

Bookmark Us


© 2018   Yoga Vidya | Contact   Powered by

Badges  |  Report an Issue  |  Terms of Service