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All Blog Posts Tagged 'exercises' (2)

WHEN IS THE CORRECT TIME TO VISIT THE LAVATORY?

As a well-trained yoga-practitioner, you must keep your stomach clean and empty while performing various Yogasanas (physical postures) and the Praannaayaamas (breathing…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 20, 2017 at 1:00am — No Comments

WHICH ONE MUST BE DONE FIRST AND WHY – THE YOGASANAS OR THE PRAANNAAYAAMAS?

We all Yoga-lovers love performing various Yogasanas (physical postures) and Praannaayaamas (breathing exercises). But, are we aware as to which one must be done first and why – the Yogasanas (physical postures)…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 17, 2017 at 1:00am — No Comments

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