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All Blog Posts Tagged 'health' (23)


The NORMAL duration for the Inhalation (Purak), the Retention (Kumbhak) and the Exhalation (Rechak) of the Breath (Shwash) for…


Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 20, 2017 at 9:56am — No Comments


You can rejuvinate your own physical body and increase your own life by following the Ayurvedic treatment/methods mentioned in the article titled 'KAAYAAKALPA' in the AAROGYA- ANKA…


Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 16, 2017 at 1:37pm — No Comments


We all take a bath daily without thinking much about it. We take it for granted that all is well merely by performing the daily ritual called the Bath. No matter how we do it.…


Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 27, 2017 at 1:00am — 1 Comment

Combined Benefits of Yoga Practices and Ayurveda Teachings

Yoga has taken globe by storm. The wide range of people who practice quite a few kind of yoga has twofold during the last five years, and has grown to be expected in billion. Three fourths of health and fitness organizations offering yoga sessions, and yoga turned out to be known as among the two fastest-flourishing sections of the exercise enterprise.

Whilst many look at yoga as a milder way to exercise, a lot of long-time experts believe that yoga is not just physical — it results…


Added by yogi Ved on March 19, 2017 at 4:27pm — No Comments

Yoga and Health

We are taught at great length how to use our brainpower for every other purpose than how to take care of our health. We exact the utmost from ourselves with little beneficial care. This we leave to already overworked doctors.

The attitude of prevention being better than cure is well known in…


Added by Scarlett Coretta on February 6, 2017 at 7:00pm — No Comments

Pamper your body like your Car!

As the car has an engine with different spare parts, a human body has different organs. Each organ just like spare parts has a function to play. If something goes wrong with even one of it, then the whole system can stop working or perform less efficiently. So it is important to take care of your machine very carefully regularly.

Our body every moment collects toxins or waste which needs to be evacuated from time to time. The extra toxin can be evacuated by either exercise or by…


Added by Nimba Nature Cure Village on August 23, 2016 at 8:54am — No Comments

Where to Download Best yoga video for men?

Yoga is one of the most effective exercises for overall health. As effective as it is for women, it is equally so for men. From the comfort of your home, it’s possible to get results with a few minutes of dedicated practice. Here are a few tips to help you look for the best yoga video. …


Added by Man Flow Yoga on May 26, 2016 at 12:00pm — No Comments

Each Day Is A Happy Day If....

"Each day is a happy day, if you sincerely pray....!"

~ J G M J V S A…


Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 3, 2013 at 1:30am — No Comments


Yoga means to yoke or "unite".

yoga unites our mind ,body & spirit into oneanother.

To gain peace of mind,concentration,serenity & yoga.


Its anti aging

balance the body either reduce weight or gain weight.

all internal organs revitalised.

built up stamina.

relieeves all muscular & joints pain.

sugar & B P controls.

hormonal imbalance.


peace of…


Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:47am — No Comments

yoga essence

Scientists estimate that an average person has 50,000 thoughts each day. Most of these thoughts serve only to avoid the opportunity of living and appreciating the present moment.

The root of yoga is to still the mind without distraction and be in the present moment.

Yoga can make life extraordinary by opening up creative channels by removing dark and cloudy layers of perception and negative thought processes.

As long as one can breath, one can practice yoga.

Yoga is great…


Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:45am — No Comments

Yoga meditation

Meditation is the key that unlocks the door to the Self.It is through meditation that we can experience oneness with the Universal Brahman and experience our Self as everyone and everything. Meditation is a fantastic tool in our yoga tool box along with asana which is used to prepare our body for long periods of sitting in Lotus pose. Asana is a body purifier and meditation is the mind purifier. It is through meditation that we can wash our minds clean by clearing out false impressions and…


Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:44am — No Comments

Yoga exercises: Virasana

Virasana means the hero pose. it is very useful for those, who are interested in meditation, because it helps to increase concentration. it Improves digestion and relieves gas,Therapeutic for high blood pressure and asthma & it is specially useful for ladies during in pregnancy & menopause.......…


Added by kapil ghodke on November 20, 2010 at 5:18pm — No Comments

Yoga poses

The physical benefits of yoga are outnumbered. Yoga keeps your body strong, as it involves all the muscles in your body to hold and balance yoga asanas (poses). The various yoga postures strengthen your feet, legs, hands, abdominal, lower back, legs, and shoulders..........…


Added by kapil ghodke on November 20, 2010 at 5:10pm — No Comments

Yoga for health

Yoga is the most effective ways of maintaining healthier life. A large number of people prefer to spend a little time as possible on an exercise routine or yoga. Inertia is one of the fundamental laws of nature, and the tendency of not doing any effort for the maintenance of health is very wide spread.......…


Added by kapil ghodke on November 20, 2010 at 5:06pm — No Comments

Yoga exercises

Yoga exercise is an ancient indian therapy to healthy living. it is a vast branch containing yoga postures, pranayama (controlling the breath). hatha yoga (power yoga) & a lot more.

regular & gradual yoga practice with right guidance, heals & controls your body, mind & soul. it is also done… Continue

Added by kapil ghodke on November 20, 2010 at 5:03pm — No Comments

How to overcome the ill effects of the use of computers and laptops

Now a days, numerous social networking sites have sprung up on the world wide web. The Facebook and Twitter are amongst some of the best known, popular and widely used networking sites. Millions of people are busy on the web interacting with each other at any given point of time.

Read the full article on:…


Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 5, 2010 at 2:00pm — No Comments

Hello beautiful souls

How are you today? Feeling good? Whatever you are experiencing... it will pass. Yes, time washes us down this eventful river of life, and the key is to be fully present, as we travel. And where is is our emotional state while traveling? Are we creating a higher, vibrant life today or are we digging a hole of anger and frustration?

If we only knew the POWER of our emotions, our feelings set the tone for our future. I've had some crappy days, and it is not easy, shifting my misery fest into… Continue

Added by Solvei Kristin McKenna on September 29, 2009 at 8:21am — No Comments

Slowing down...

Three days in nature, cooking on the fire, swimming nude in the cleanest river you can imagine, everything is in perfect harmony. In the city our senses get bombarded, and with the news telling us constantly how miserable the planet is, it can be blinding...blinding to the fact that great balance is found in large amounts of this world. Out there on the earth in a sleeping bag, everything works together, the birds are busy doing their thing, the spiders are busy working,the butterflies grace… Continue

Added by Solvei Kristin McKenna on September 2, 2009 at 5:53am — No Comments

New Week, let your light shine!!

Hi my friends,

This week, please stay alert and look for the magic, and the synchronicity that life will bring you. Remember, you are so talented with SO much to offer the world. Don't you DARE put yourself down... ever! Don't you DARE believe you can't accomplish something you feel passionate about. When you say, "I can't", you are saying you know better than the universe. I don't believe you are as limited as you may tell yourself at times. Be open, my friend :-) Leave the door open a… Continue

Added by Solvei Kristin McKenna on August 3, 2009 at 7:44am — No Comments

Hello Life Lovers!!

I just returned from 3 days in nature, camping by a roaring river,

animals all around, bonfires,cooking on the fire, and it always hits me

- Life Is So Abundant!

Many walk around with heavy minds feeling and saying, "I can't

afford this, I can't afford that, there's not enough to go around". The

news often ignites this feeling of scarcity and "not enough". When

sitting out there in nature on a rock, overlooking the most splendid colors and

views, such perfect… Continue

Added by Solvei Kristin McKenna on July 28, 2009 at 5:25am — No Comments

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