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All Blog Posts Tagged 'healthy' (4)

WHAT IS THE NORMAL DURATION FOR THE INHALATION, THE RETENTION AND THE EXHALATION OF THE BREATH FOR THE YOGA-BEGINNERS?

The NORMAL duration for the Inhalation (Purak), the Retention (Kumbhak) and the Exhalation (Rechak) of the Breath (Shwash) for…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 20, 2017 at 9:56am — No Comments

HOW TO REJUVINATE YOUR OWN PHYSICAL BODY AND INCREASE ITS LONGEVITY?

You can rejuvinate your own physical body and increase your own life by following the Ayurvedic treatment/methods mentioned in the article titled 'KAAYAAKALPA' in the AAROGYA- ANKA…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 16, 2017 at 1:37pm — No Comments

Six tips for healthy skin this summer



Summer season brings along various skin related problems including rashes, tanning and sunburn. From following the essential routine of cleansing, toning and moisturizing to maintaing a healthy diet, expert suggests various tips of taking care of yourself in the hot and humid weather.

Doctor Sangeeta Velaskar,…

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Added by yoga guru suneel singh on April 2, 2015 at 5:24pm — No Comments

Ten steps to healthy eating



At an age where one is expected to work in a dedicated manner, we often end up compromising with our health. While many people would agree that a good fitness regime helps keep such risks at bay, it may just not be good enough. Choosing and following a good and healthy diet can help you there. Even with a stressful…

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Added by yoga guru suneel singh on March 21, 2015 at 5:11pm — No Comments

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