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All Blog Posts Tagged 'penglaa' (1)

WHAT IS THE NORMAL DURATION FOR THE INHALATION, THE RETENTION AND THE EXHALATION OF THE BREATH FOR THE YOGA-BEGINNERS?

The NORMAL duration for the Inhalation (Purak), the Retention (Kumbhak) and the Exhalation (Rechak) of the Breath (Shwash) for…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 20, 2017 at 9:56am — No Comments

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