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Sadhak Anshit's Blog (1)

The 10 Most Important Yoga Poses for Beginners

If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home.

It’s not easy to narrow everything down since there are over 300 positions in the physical yoga…


Added by Sadhak Anshit on March 10, 2018 at 12:20pm — No Comments

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