Allow yourself to be happy today...tomorrow is another day.

I am slowly understanding why people have difficulty moving forward... We say to ourselves that we have forgiven those that have hurt us, we say we are no longer angry at the decisions we made, we try to forget and not discuss various event of our life...
I want to share that we need to search for the triggers that bring us back to that event and stop us from moving...
I realized my triggers is always pleasing my family, friends, love one and work. I fear failure others. I have changed my thoughts my surrounding and put aside my wants, needs and desires for many years as well as my happiness, pleasures and inner peace...Remember time pass quickly....
The time is now.. We all make decisions and my time is now to live, love and do what is best for Angela.... Yoga is part of my journey to find inner peace.. We all can move forward if we know where we have been and realize we can not change the past but we can accept that we made decisions that were not so bright and those that were.. Allow yourself to live.. love and be happy today... tomorrow is another day...

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