Blog Posts

Being aware...

Posted by ૐ Lakshmi Devi on June 22, 2010 at 12:30pm

Sit quietly, letting one hand rest lightly on the other, eyes closed.What do you experience? Is there a mental image of your hands? Is therean awareness of different sensations? Take some time to investigateand distinguish the different levels of experience through your sensesand the concepts you assign to them.

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Caspar June 22, 2010 at 10:28pm

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