Community on Yoga, Meditation, Ayurveda and Spirituality

Mudras

Your body is a subtle and powerful antenna that is continually receiving energy and also transmitting it. Mudras are hand positions that seal psychic energies into specific channels; they powerful spiritual tools that assist you in purifying your physical, mental and psychic bodies. They can enable you to receive, transmit and utilize energy more efficiently. With regular practice, mudras can sharpen and expand your inner awareness. They help you to restore balance within your physical body, the microcosm, and bring it into harmony with the macrocosm. They can support you in your meditation practice and aid you in finding inner peace and improved well-being..

4 members like this

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

Comment by Eduardo Henry Alfonso Jolmes on November 18, 2011 at 9:57am: tiger palm

eagle

Crane I

eagle

monkey - all fingers relaxed - lookes like a handikaped man hand ;-)

praying mantis

tiger I

I hope you like the pics.

I have one form, the tiger form at youtube.com uploaded.

http://www.youtube.com/user/EduardHeinrichAlfons?feature=mhee#p/a/u...

Its not perfect and it was not my best day. You can see how the form should be done.

Jaya mata Kali - Eduard

Comment by Eduardo Henry Alfonso Jolmes on November 18, 2011 at 9:57am: tiger palm

eagle

Crane I

eagle

monkey - all fingers relaxed - lookes like a handikaped man hand ;-)

praying mantis

tiger I

I hope you like the pics.

I have one form, the tiger form at youtube.com uploaded.

http://www.youtube.com/user/EduardHeinrichAlfons?feature=mhee#p/a/u...

Its not perfect and it was not my best day. You can see how the form should be done.

Jaya mata Kali - Eduard