My first adventures in yoga

I first discovered yoga in Peru when I was on a retreat. I had a peak experience of body bliss after one particular yoga session. It was a very intense experience for me and it was to awaken a new passion for yoga that I did not know I had before.

Since returning to my country (UK), I have been regularly practicing Kundalini yoga in a local class and practicing the beginners class (complete and mens beginner class) each day or so. I am always very happy to be doing yoga, thinking about doing yoga and watching yoga movements so I can refine my techniques better. Feelings of joy are nearer to me now than they ever were before!

I am very happy and grateful for the yoga vidya community and excellent videos that i am augmenting with my regular classes which are teacher based.

I would like to sincerely thank all of the Yoga vidya team for such a great internet resource for yoga!

Love, light peace and blessings to you all!

Spiritlight

E-mail me when people leave their comments –

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality