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Dietary Guidelines for Doshas

Posted by Yoga Vidya on August 25, 2015 at 8:33pm

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"Ayurveda Dietary Guidelines", "Dietary Guidelines for Doshas", "Dietary Guidelines", Doshas, yoga-vidya-video

The doshas can be aggravated by the tastes so it is important to know what tastes to minimize when pacifying a dosha. This is part 24 of a multi-part series on Ayurveda and Yoga by Aneesha Holaday. Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages. Aneesha Holaday is also the owner of the “According to Ayurveda and Yoga” educational website which covers all aspects of Yoga and Ayurveda, including practitioners in your area. www.atatv.org

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