Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video. Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together. Demonstrated by: Katja. Camera: Eduard. Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya please visit our english pages.

For more information on all topics related to yoga, videos, blogs, music, etc. please visit this site.

Views: 312

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

Yoga Vidya

Bookmark Us


© 2017   Yoga Vidya | Contact   Powered by

Badges  |  Report an Issue  |  Terms of Service