Videos

Intermediate Basic Class - 18 minutes

Posted by Asanas on November 15, 2014 at 4:26pm

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"Intermediate Basic Class", yoga-vidya-video, vidya-englisch-asanas, vidya-asanas, Yoga

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org.For more information on english classes, courses and seminars at Yoga Vidya, please see English seminar pages.

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