Community on Yoga, Meditation, Ayurveda and Spirituality
The meditation guides us into a connection with your breath at the moment. Try to sit stable and relaxed for the meditation.
For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages. If you are interested in an english Yoga Teacher Training Course or a Yoga Therapy Training you can check out our seminars.
For more English yoga videos, music, blog posts, etc., please visit our English pages at my.yoga-vidya.org.