Videos

Tortoise - Kurmasana Yoga Asana

Posted by Asanas on June 18, 2009 at 11:08am

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Bad, Meinberg, Sukadev, Narendra, practice

Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram Germany http://www.yoga-vidya.de demonstrates the Yoga Asana "Kurmasana", the tortoise. More on Kurmasana: www.yoga-vidya.de/Asana_Uebungsplaene/Kurmasana.html More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

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