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Vira Bhadrasana, Yoga Heroe Pose

Posted by Asanas on July 2, 2009 at 1:27pm

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"Bad Meinberg", Sukadev, Narendra, "yoga practice", Advanced

Develop courage and perseverance. Develop Strength in thighs an buttocks: Practice Vira Bhadrasana, the Yoga Hero Asana. Demonstrated by Narendra from Yoga Vidya Ashram Meinberg. More Info on this Asana http://www.yoga-vidya.de/Asana_Uebungsplaene/Virabhadra.html - More Yoga Videos http://my.yoga-vidya.de

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Vira Bhadrasana, Yoga Heroe Pose

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