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Yoga - Crocodile Pose with Katja

Posted by Asanas on October 2, 2014 at 7:51pm

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katja, yogasequenz, yoga-vidya, vidya-asanas, yoga-vidya-video

Crocodile Pose is a pose with several benefits for your spine, digestion and relaxation. It lengthens the spine and can reduce back pain. It helps to relax your hole body and the mind also.For more information on Yoga please see www.yoga-vidya.org/english.html

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