Yoga Vidya International

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Hatha Yoga, Yoga Therapy (178)

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Can Yoga Progresses Mental Fitness?

You may astonish to hear how yoga helps your mental wellness! In any case, you truly can dispose of uneasiness, misery and all sort of ment…

Started by Ms Laura Impey

1 Jan 16
Reply by Sandeep Panday

Yoga for your Neck

When you have neck problems, Yoga can help:(1) Do exercises to relax the neck, for example: http://my.yoga-vidya.org/video/relax-your-shoul

Started by Sukadev Bretz

2 Jan 10
Reply by Sandeep Panday

To become a professional yoga trainer is it necessary to be able to do all asanas?

To become a Yoga Guru is it necessary that we should know to do all difficult asanans like Shirasna Garbhasana etc I find it difficult to d…

Started by Sita Chaitanya

2 Jan 9
Reply by Sandeep Panday

The Practice Of Hatha Yoga

Hatha Yoga is mainly practiced for health and vitality. Hatha Yogawas introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses…

Started by Bipin Gyan

0 Jan 7

1st week of 200 hour Yoga Teacher Training course in Goa, AYM Yoga School

9-dec7.PNG A 28-days all-inclusive 200 hour Yoga Teacher Training in India, where you’ll learn powerful yogic tools to balance your nervous…

Started by AYM Goa Yoga School

0 Dec 9, 2019

Best Yoga Teacher Training In Rishikesh, India

Welcome to Om Yoga Rishikesh A Yoga Teacher Training School Situated in the foothills of Mighty Himalaya and near the banks of Holy Ganges…

Started by Om Yoga Rishikesh

1 Nov 11, 2019
Reply by Ajit Bhandari

What Yoga will will help for better sleep?

Is Yoga good for better sleep? If so, which one? Which postures/breathing techniques?Thank you.

Started by Subash

4 Jul 18, 2019
Reply by Sandeep Panday

Asanas for high blood pressure

Which asanas to do or not to do for high blood pressure? One of our Facebook friends asked this question and received the following replies…

Started by Sita Chaitanya

1 Jul 5, 2019
Reply by Sandeep Panday

Yoga for back problems

What will be the postures to avoid, and the ones to focus on, as far as back problems are concerned ? Namaste !This question was discussed…

Started by Sita Chaitanya

1 Jul 5, 2019
Reply by Sandeep Panday

Yoga and depression

Its said that Yoga must not be done when one is depressed or not in a good mood then how can patients having chronic depression use yoga fo…

Started by Sita Chaitanya

4 Jul 4, 2019
Reply by Sandeep Panday

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