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Hatha Yoga, Yoga Therapy (171)

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Have some Hatha Yoga

Have some Hatha Yoga Hatha yoga is known as the 5000 year old system which was used to increase the healthy body, mind and spirit. People w…

Started by Bipin Gyan

0 Oct 25, 2017

Yoga Asanas: What You Need to Know

Yoga asanas, known as postures in English, are one of the major limbs of the classical form of yoga. It is simply a series of postures that…

Started by Bipin Gyan

0 Oct 16, 2017

Best Yoga Teacher Training in Rishikesh and Why ?

Yoga Teacher Training Course in Rishikesh, India Arogya Yoga School offers residential 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, As…

Started by Arogya Yoga School

0 May 25, 2017

Yoga School in Rishikesh, India

There are lot of yoga school in Rishikesh, India. Each Yoga school provide different yoga teacher training courses and the cost of courses…

Started by anant

1 Jan 1, 2016
Reply by raghav singh

7 Amazing Yoga Asanas To Reduce Fat

Surya Namskara (Sun Salutation ) 5 - 8 repetition Trikonsana (Triangle Pose) 8 - 10 repetition Naukasana (Boat Pose) 3 - 5 repetition with…

Started by Manu Rana

9 Jan 1, 2016
Reply by raghav singh

What is the difference between contemporary Hatha-Yoga and traditional Hatha- Yoga?

Hi all I am going to join Hatha Yoga classes of yoga teacher training courses. They have offered me two types of Hatha yoga form contempora…

Started by mike clarks

0 Nov 27, 2015


Few words of Swami Tapovanam Pranayama, practised without a spirit of dispassion, is just like the control of breath practised by fishermen…

Started by Ajith

4 Sep 18, 2015
Reply by Meera Rajput

Online Lower Back Yoga Class and Blog

As a yoga teacher who suffered L4-L5 and L5-S1 disc herniations 30 years ago, I have been pain-free for 28 years now and teaching lower bac…

Started by Fredric Bender

7 Sep 17, 2015
Reply by Taufik Mansuri


I am using the "how to start practicing Hatha series" videos My question is do I do the beginners first after I am comfortable with and th…

Started by Blanca maltez

3 Sep 3, 2015
Reply by Samarth Malhotra

How often should I do yoga in order to make progress?

How many times a week should I do yoga in order to make progress? This question was asked on our facebook page and received several answers…

Started by Editor Yoga Vidya

4 Aug 7, 2015
Reply by MadhavGoswami


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