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Hatha Yoga, Yoga Therapy (183)

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Asanas for good sleep

A student asked this question: can you suggest some asanas for a good sleep? Some of our facebook friends gave these answers - do you have…

Started by Sita Chaitanya

2 Jun 12, 2019
Reply by Sandeep Panday

Yoga for better sleep

Which Yoga is best for better sleep? This question has been asked a few times. Here a few hints - please write about your own experiences a…

Started by Sukadev Bretz

1 Jun 12, 2019
Reply by Sandeep Panday

how to avoid back pain whilst doig yoga?

how to avoid getting lower back pain while doing yoga,av no previous history of back pain,only smtimes after doing yoga i develop bk pain,h…

Started by pratibha agarwal

1 May 16, 2019
Reply by Sandeep Panday

Can Yoga help with Asthma?

I have heard that Yoga can help with Asthma. Is that so? If so, how would you practice Yoga, what would help.

Started by Elke

2 May 9, 2019
Reply by Sandeep Panday

Yoga for acne

A reader asked this question: "please help me out as I have acne...suggest me some exercices to get rid of this horrible acne"Many comments…

Started by Sita Chaitanya

1 May 8, 2019
Reply by Sandeep Panday

Yoga for your back - if you are a beginner

I was asked a question re. lower back problems.Although I will elaborate on this theme in course of time, here is an answer, suited especia…

Started by Sukadev Bretz

1 May 8, 2019
Reply by Sandeep Panday

Can Yoga help with Hip pain?

Started by Subash

2 May 8, 2019
Reply by Sandeep Panday

Hatha Yoga Poses and Benefits

Yoga school in Rishikesh through Yoga gurus will teach the best alternatives to perform Hatha Yoga. Thus get connected with the Yoga gurus…

Started by Sonia Sharma

5 May 6, 2019
Reply by Kerry Murphy

Newbie

I am using the "how to start practicing Hatha series" videos My question is do I do the beginners first after I am comfortable with and th…

Started by Blanca maltez

4 May 3, 2019
Reply by Sandeep Panday

Can yoga helps to maintain fitness instead of dieting?

Through yoga, you can create your body perfectly fashioned. Some steps are so relaxed to start. Who doesn’t want to have a nicely shaped bo…

Started by Ms Laura Impey

1 Apr 15, 2019
Reply by Sandeep Panday

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