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Hatha Yoga, Yoga Therapy (182)

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how to avoid back pain whilst doig yoga?

how to avoid getting lower back pain while doing yoga,av no previous history of back pain,only smtimes after doing yoga i develop bk pain,h…

Started by pratibha agarwal

1 May 16, 2019
Reply by Sandeep Panday

Can Yoga help with Asthma?

I have heard that Yoga can help with Asthma. Is that so? If so, how would you practice Yoga, what would help.

Started by Elke

2 May 9, 2019
Reply by Sandeep Panday

Yoga for acne

A reader asked this question: "please help me out as I have acne...suggest me some exercices to get rid of this horrible acne"Many comments…

Started by Sita Chaitanya

1 May 8, 2019
Reply by Sandeep Panday

Yoga for your back - if you are a beginner

I was asked a question re. lower back problems.Although I will elaborate on this theme in course of time, here is an answer, suited especia…

Started by Sukadev Bretz

1 May 8, 2019
Reply by Sandeep Panday

Can Yoga help with Hip pain?

Started by Subash

2 May 8, 2019
Reply by Sandeep Panday

Hatha Yoga Poses and Benefits

Yoga school in Rishikesh through Yoga gurus will teach the best alternatives to perform Hatha Yoga. Thus get connected with the Yoga gurus…

Started by Sonia Sharma

5 May 6, 2019
Reply by Kerry Murphy


I am using the "how to start practicing Hatha series" videos My question is do I do the beginners first after I am comfortable with and th…

Started by Blanca maltez

4 May 3, 2019
Reply by Sandeep Panday

Can yoga helps to maintain fitness instead of dieting?

Through yoga, you can create your body perfectly fashioned. Some steps are so relaxed to start. Who doesn’t want to have a nicely shaped bo…

Started by Ms Laura Impey

1 Apr 15, 2019
Reply by Sandeep Panday

7 Amazing Yoga Asanas To Reduce Fat

Surya Namskara (Sun Salutation ) 5 - 8 repetition Trikonsana (Triangle Pose) 8 - 10 repetition Naukasana (Boat Pose) 3 - 5 repetition with…

Started by Manu Rana

10 Apr 11, 2019
Reply by Sandeep Panday

Affordable yet quality yoga teacher training in Rishikesh India.

Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on…

Started by jeevmokshayoga

4 Apr 10, 2019
Reply by Sandeep Panday


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