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Want to understand more on Mudras

I am seeking some light on the following. Weight exercise require maximum time and labour. In the descending order of these two parameters…

Started by Anoop Nandi

0 on Monday

An offer (discount courses)

#Hello everyone Iam Deepak ,Yoga instructor I found those courses Yoga courses these two courses are great and awesome for yoga there is…

Started by Deepak

0 Aug 16

Asanas to lose weight

Hi! I learnt basic yoga and regularly practised for 10 months. I couldn t do it for d past 3 months and put on 5 kgs. Suggest a good asana…

Started by Editor Yoga Vidya

2 Aug 16
Reply by Tracey Phillips

Check please new channel on youtube for Yoga

would you please to view my new channel and if its useful please subscribe it and leave any comments thanks https://www.youtube.com/channel

Started by M.Zaghari

0 Jul 17

Yoga for High Blood Pressure

When bp is 140/100 what yoga can one practise to lower the high blood pressure? plz advise One of our Facebook friends asked this question…

Started by Editor Yoga Vidya

1 Jul 5
Reply by Sandeep Panday

yoga beginner

Hi, so I am a yoga beginner currently practicing the first beginner complete guide 20 mins yoga video. I enjoy doing it but my only issue i…

Started by Xannique Richards

10 Apr 22
Reply by Sandeep Panday

How To Find Affordable Yoga Retreats?

It's one of the most asked questions by the yoga lovers. Many people want to go on yoga retreats but due to the tight budget, they postpone…

Started by Kerry Murphy

0 Apr 16

Yoga for improved concentration

I can't concentrate on my study for a long time hardly for about 15 minutes but I have seen some of my class-mates capable of doing that an…

Started by Editor Yoga Vidya

1 Apr 15
Reply by Sandeep Panday

Mudras - how useful are they?

OM - I'm writing a book and would like to include some personal reports. Please let me know your personal experiences using mudras.

Started by Swami Saradananda

1 Apr 15
Reply by Sandeep Panday

Yoga Poses for Posture?

Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm al…

Started by Donald Bill

1 Apr 15
Reply by Sandeep Panday

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