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yoga beginner

Hi, so I am a yoga beginner currently practicing the first beginner complete guide 20 mins yoga video. I enjoy doing it but my only issue i…

Started by Xannique Richards

10 Apr 22
Reply by Sandeep Panday

How To Find Affordable Yoga Retreats?

It's one of the most asked questions by the yoga lovers. Many people want to go on yoga retreats but due to the tight budget, they postpone…

Started by Kerry Murphy

0 Apr 16

Yoga for improved concentration

I can't concentrate on my study for a long time hardly for about 15 minutes but I have seen some of my class-mates capable of doing that an…

Started by Editor Yoga Vidya

1 Apr 15
Reply by Sandeep Panday

Mudras - how useful are they?

OM - I'm writing a book and would like to include some personal reports. Please let me know your personal experiences using mudras.

Started by Swami Saradananda

1 Apr 15
Reply by Sandeep Panday

Yoga Poses for Posture?

Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm al…

Started by Donald Bill

1 Apr 15
Reply by Sandeep Panday

Which is the best vinyasa yoga teacher training center in India?

"Vinyasa" truly signifies, "to put with a particular goal in mind." ... Vinyasa likewise alludes to the particular succession of represents…

Started by Mr Hari

0 Feb 5

Yoga Teacher Training 2019

It's difficult to choose a yoga center for teacher training. It's rather difficult to trust. But I've a solution. Select a yoga center w…

Started by Keely Evans

0 Jan 31

200 hour yoga teacher training India

Yoga India Foundation is a Yoga Alliance USA approved yoga teacher training center in Rishikesh, India. We have expert yoga trainer who wil…

Started by Bipin Gyan

3 Dec 27, 2018
Reply by Ruth Golden

My experience after doing YTTC from 14 different centres in India

This questions has been answered my many people, but the problem they have done YTTC only from one centres, I was on my journey to do YTTC…

Started by Carolyn Case

0 Mar 29, 2018

Can Uddiyana Bandha make full breathing more efficient?

Hello friends! Uddiyana Bandha can make full breathing more efficient??? Thanks!This question was asked on our facebook page and received s…

Started by Sita Chaitanya

1 Nov 29, 2017
Reply by KavithaMohan

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